Jaiyen Social Blog

Have you ever wondered about the power of ancient stones in promoting self-care and wellness? Shamans and holistic healers have been using these stones for centuries to help individuals achieve balance and harmony in their lives. Let's explore the best stones for enhancing your well-being. Amethyst: Serenity and Healing Amethyst is known for its calming properties, making it ideal for promoting serene sleep and easing aches and pains. This beautiful purple stone is also believed to enhance spiritual awareness and intuition. Rose Quartz: Love and Harmony Rose Quartz is often associated with matters of the heart, promoting cardiovascular health and...

Anxiety is a common mental health issue that affects millions of people worldwide. While there are various treatment options available, some individuals prefer natural remedies to help manage their symptoms. In this blog post, we will explore the benefits of using beaded bracelets and breathing exercises to alleviate anxiety. What are Beaded Bracelets? Beaded bracelets are accessories made from a string of beads that are worn around the wrist. These bracelets can be made from various materials such as gemstones, crystals, or wood. Many people believe that certain gemstones have healing properties that can help reduce stress and anxiety. How...

Do you often wake up feeling anxious? Are you looking for ways to improve your bedtime and morning rituals to reduce anxiety levels? Beaded bracelets might just be the solution you've been searching for. Here are 5 reasons why you might be waking up with anxiety and 5 steps on how beaded bracelets can help: Reason 1: Stress and Overthinking Stress and overthinking can lead to anxiety, especially when trying to fall asleep. Beaded bracelets can act as a physical reminder to stay present and focus on the present moment, helping to calm the mind before bedtime. Reason 2: Lack...

Many people struggle with anxiety, especially at night when the world seems quiet and thoughts can become overwhelming. One potential solution that has gained popularity is using beaded bracelets to help reduce anxiety and promote relaxation. In this blog post, we will explore 5 steps on how to effectively use beaded bracelets to alleviate nighttime anxiety and the benefits they can provide. Step 1: Choose the Right Beaded Bracelet When selecting a beaded bracelet for anxiety relief, it's essential to choose one that resonates with you. Look for stones like amethyst, rose quartz, or lapis lazuli, known for their calming...

Anxiety is a common mental health condition that can affect anyone at any time. While there are various methods to manage anxiety, one unique approach is using gemstone jewellery. Gemstones are believed to have healing properties that can help calm the mind and reduce stress. Here are five ways on how to calm anxiety with gemstone jewellery: 1. Choose the Right Gemstone Each gemstone is associated with different healing properties. For anxiety relief, consider gemstones like amethyst, rose quartz, or lapis lazuli. Amethyst is known for its calming energy, while rose quartz promotes self-love and compassion. Lapis lazuli can help...

Anxiety can be overwhelming, but there are ways to find calm and peace. Beaded bracelets, especially those made with healing crystals, can be a powerful tool to help manage anxiety attacks. Here are 5 ways to use beaded bracelets to calm anxiety: 1. Set intentions for your bracelet and be mindful Before wearing your beaded bracelet, take a moment to set an intention for it. Whether it's to bring peace, protection, or clarity, infuse your bracelet with this intention. Throughout the day, be mindful of this intention and let it guide you towards a sense of calm. 2. Meditate and...