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How to use Gemstones and crystals
Gemstones and crystals have been used for centuries for their healing and spiritual properties. But how exactly can you harness their power? Let's explore the different ways you can use these precious stones to enhance your well-being. 1. Meditation and Mindfulness Many people use gemstones and crystals during meditation to help focus their intentions and promote a sense of calm. Simply hold a crystal in your hand or place it in front of you while you meditate to amplify your practice. 2. Jewelry and Accessories Wearing gemstone jewelry is a popular way to benefit from their energy throughout the day....