5 Ways to Incorporate Crystals into your Morning Rituals
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Crystals have been used for centuries for their healing and energy properties. Incorporating them into your morning routine can help set a positive tone for the day ahead.
Best Crystals To Start Your Day
Are you looking for some new morning rituals to ignite your passion and start your day off on the right foot?
As our lives get more hectic, we're all waking up to the importance of starting our day with the right frame of mind.
Whether its light stretches coupled with meditation, eating a healthy breakfast, or just taking a few deep breaths, it's important to try different routines to start our day in the best way possible.
Apart from getting our zen on, we can start our day right by incorporating various rituals into our morning routine.
Morning rituals can consist of a lot of practices, and we can choose the ones that work best for us and our schedule, while being as elaborate or as basic as we want them to be.
Including crystals in our morning ritual practices can amplify their effects and allow us to carry their beautiful energy throughout the day.
Best Crystals For Morning Rituals
- Jasper - Motivation & High Energy
- Clear Quartz - Healing Emotional Wounds
- Aventurine - Open To Opportunity
- Citrine - Manifesting abundance & happiness
- Rose Quartz - self-love & self-acceptance
- Amethyst - Calm & clear the mind
How to incorporate Crystals into your morning routine
Here is a few ways you can incorporate crystals into your morning routine. If you are looking to maximise the healing power of crystals, you can wear a crystal beaded bracelet.
- Crystal-infused Water: Start your day by placing a crystal, such as amethyst or rose quartz, in a glass of water overnight. The crystal will infuse the water with its energy, providing you with a refreshing and energizing drink in the morning.
- Crystal Meditation: Take a few minutes in the morning to sit quietly with a crystal in your hand. Focus on its energy and allow it to bring a sense of calm and clarity to your mind. This simple practice can help you set positive intentions for the day.
- Crystal Grid: Create a crystal grid on your bedside table or in your meditation space. Arrange crystals in a geometric pattern and activate the grid with your intentions for the day. This can help amplify the energy of the crystals and enhance their effects.
- Crystal-infused Skincare: Add a crystal roller or gua sha tool to your skincare routine. These tools are often made with crystals like jade or rose quartz, which can help reduce inflammation, promote circulation, and bring a sense of relaxation to your morning skincare ritual.
- Crystal Affirmations: Choose a crystal that resonates with your goals or intentions for the day. Hold the crystal in your hand and repeat a positive affirmation, focusing on the energy of the crystal to amplify your intentions. This practice can help you stay focused and motivated throughout the day.
- The morning sun is easy on the eyes, while giving us a dose of Vitamin D, which is integral to maintaining good mental and physical health.
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Yoga & Stretching: Another great way to set ourselves up for success is to meditate, engage in stretching and light exercises, or do yoga. A quick 10 to 15 minute yoga practice with crystals can be a great way to start off our morning rituals, setting us up to harness the benefits of the crystal ritual in the best way possible.