⋆˙⟡♡ Adorn Yourself With Jewellery That Does More Than Catch Your Eye - It Elevates Your Energy ♡⟡˙⋆.
Unlock Peace: 10 Best Healing Crystals for Anxiety Relief
Are you looking for a natural way to alleviate anxiety and stress in your life? Gemstone jewellery might be the answer you've been searching for. Gemstones have been used for centuries for their healing properties, and wearing them as jewellery is a convenient way to benefit from their calming effects.
What are Gemstones?
Gemstones are minerals that are prized for their beauty, rarity, and durability. They are often used in jewellery and other decorative items. Each gemstone is believed to have unique properties that can affect the wearer's physical, emotional, and spiritual well-being.
How do Gemstones Help with Anxiety?
Many gemstones are thought to have calming and soothing properties that can help reduce feelings of anxiety and stress. For example, amethyst is believed to promote relaxation and peace of mind, while rose quartz is said to encourage self-love and emotional healing. By wearing gemstone jewellery, you can benefit from these properties throughout the day.
Popular Gemstones for Anxiety Relief
Some of the most popular gemstones for anxiety relief include:
- Amethyst: Known for its calming energy and ability to promote relaxation.
- Rose Quartz: Believed to help with emotional healing and self-love.
- Lapis Lazuli: Thought to reduce stress and bring inner peace.
- Aquamarine: Known for its soothing and calming effects on the mind.
10 Best Healing Crystals for Stress & Anxiety Relief
Amethyst For Emotional Balance
- Calms the nerves
- Manages emotional swings
One of the most popular stones known for its soothing powers, Amethyst's gentle nature works wonders when it comes to calming the nerves, managing emotional swings, and keeping your clarity in check.
Rose Quartz for a self-love reminder
- Amps up self love
- Has a positive impact
A soft and gentle stone known for its shimmering ability to attract love; Rose Quartz has a gloriously positive nature that makes it a wonder. For those who need reminding to amp up the self-love, Rose Quartz will keep you in-tune.
Smoky Quartz for grounding
- Kickstarts inner strength
- Keeps you grounded
A stone of bravery – often our anxieties can come from a fear-based place. By utilising the cleansing power of Smoky Quartz, you kickstart your inner strength and find the courage to face the day free of your fears.
Moonstone for trusting your intuition
- Harnesses divine energy
- Guides you where you need to be
Harnessing all that divine feminine energy, it’s no surprise to hear that Moonstone has the magic to clear away those clouds of anxiety. If you are feeling out of touch, off kilter, or lost in the dark, Moonstone will guide you exactly where you need to be.
Aquamarine for cleansing and purifying
- Eases the monkey mind
- Keeps the heart steady
Like the sound of the sea, the lulling blue beauty of Aquamarine keeps the heart beating steady against the shore. If you feel like your mind is forever running away, use this crystal to pull back to safety and let its soothing nature wash over you.
Morganite for soothing the nervous system
- Helps heal the heart physically
- Brings a zen like nature
Filled to the brim with loving energy, Morganite is nothing but magic. Especially useful for those who suffer from heart palpitations and peaks and troughs in energies, this sweet and gentle stone will instill a Zen-like nature back into your soul.
Lapis Lazuli
- Helps you rely on your intuition
- Eases anxious thoughts
A stone that helps you connect to your higher truth, Lapis Lazuli with its luscious shades of blue and brilliant heavenly energy is a regal remedy against anxiety. Helping you to look beyond the periphery grants a soothing space and ensures you don’t get lost in the little details.
Citrine for positive energy and self-belief
- Brings positive energy
- Encourages belief in decision making
On black days the sunny aura of Citrine can cut right through. Citrine can help with anxiety thanks to her ability to set your emotions back in balance, granting faith in your decision making and ensuring that you feel a spot of warmth at all times.
Tiger Eye for moving forward
- Helps to ground
- Keeps you moving forward
Gloriously grounding, Tigers Eye with its earthly warmth and golden band of hope is always there to lend a hand with anxiety. A consciously connected stone, it keeps you moving forward and ensures that choices don’t come clouded by emotions.
Lava Stone for protection against negative energy
- Gorgeously grounding
- Mops up bad energy
While it may come from the earth’s most energetic spot, the Lava Stone is actually one of the most grounding crystals for anxiety. It can immediately mop up all that bad energy, gifting you the balance to channel inner positivity.
How to Choose the Right Gemstone Jewellery
When selecting gemstone jewellery for anxiety relief, it's important to choose a gemstone that resonates with you personally. Trust your intuition and select a gemstone that you feel drawn to. Whether it's the vibrant purple of amethyst or the soft pink of rose quartz, choose a gemstone that speaks to you on a deeper level.
Remember to cleanse your gemstone jewellery regularly to remove any negative energy it may have absorbed. You can do this by placing the jewellery under running water or leaving it in the sunlight for a few hours.
How to use healing crystals for anxiety
One of the best ways to use crystals for anxiety is to wear them against the skin. Having crystals close to the body can keep you surrounded in a protective and healing energy. If you are feeling anxious you can also sit and meditate or play with a crystal worry stone and let it soak up all that anxious energy.
How do crystals work for anxiety
Yes, there are lots of crystals out there that can work wonders when it comes to clearing anxious thoughts and feelings. Look for crystals that are known for their soothing energy and ones that also encourage clarity and restful sleeping. Gemstones like Amethyst, Rose Quartz, Clear Quartz, and Aquamarine can help bring serenity whereas Tiger Eye and Lava Stone are protective stones that help you feel safe.
Final thought
By incorporating gemstone jewellery into your daily routine, you can experience the calming and soothing effects of these beautiful natural stones. Say goodbye to anxiety and stress, and hello to a sense of peace and well-being with gemstone jewellery for anxiety relief.